8 WEEK LIFESTYLE CHANGE CHALLENGE

Our Lifestyle Change Challenge was designed to provide anyone with access to our proven system that will help you lose weight, build confidence, and live an all-around happier and healthier life. Over the 8 week challenge, you'll make a series of small, incremental changes that create the foundation for lifelong habits - all designed to help you achieve YOUR health and fitness goals. You will work directly with a Certified Coach who will personally help you implement nutrition, exercise, and lifestyle habits that will bring out the best version of you. In addition to the one-on-one attention from your Challenge Coach, you will embark on your transformation with a team of motivated Challengers working towards the same overall goal. This not only provides a great support system to keep you on track, but helps create a fun environment that will guarantee your success!

FITNESS

A fun and motivating program led by the best coaches in Allen

NUTRITION

A flexible approach to forming long-term sustainable habits

LIFESTYLE

Analysis, goal setting, and weekly check-ins with a qualified coach

What We Include in the 8 Week Challenge:

  • Lifestyle Analysis & Goal Setting 

  • Professional Body Composition Analysis

  • Challenge Accountability Coach

  • Preliminary Baseline Fitness Assessment

  • Post-Challenge Baseline Fitness Re-Test

  • 24 Live Work-Outs

  • 24 At-Home or "Hotel Room" Work-Outs

  • Weekly Check-in Meetings

  • Flexible Nutrition Plan

  • Private Facebook Group Access

What You Get from the 8 Week Challenge:

  • More Energy

  • More Confidence

  • More Motivation

  • Sustainable Long-Term Habits

  • Great Support System

  • Improved Relationships at Home

  • Better Outlook on Life

  • New Group of Friends

  • Improved Strength & Endurance

  • A Happier, Healthier YOU

Our next Lifestyle Change Challenge kicks off soon!

In order to provide the personalized attention that really drives results, we have to limit the number of spots available. Our Challenges always fill-up fast so sign up below to reserve your spot today!