ARE YOU READY FOR A CHANGE?

CHANGE take time, but the DECISION to change happens in a moment. MAKE THIS YOUR MOMENT! 

The first step towards our Foundations program is a FREE 15-20 minute private consult with one of our premier coaches. We want to get to know you and your fitness goals. We'll also give you a tour of our facility and answer any questions you may have. 

SCHEDULE YOUR FREE CONSULTATION USING THE CALENDAR BELOW!

During Foundations, you will work directly with a professional coach who will personally help you implement nutrition, exercise, and lifestyle habits that will bring out the best version of you. In addition to the one-on-one attention from your coach, you will embark on this transformation with a team of motivated people working towards the same goal. This not only provides a great support system to keep you on track, but helps create a fun environment that will guarantee your success!

Inspiring Change with the Support of a Motivated Community.

At CrossFit Spelaion, WE MAKE FITNESS FUN

THE PREMIER TRAINING FACILITY IN ALLEN, TEXAS

Our 15,000 square foot facility is a fitness paradise, complete with locker rooms (with showers) and heat / air conditioning.   

EFFECTIVE PROGRAMS FOR ALL LEVELS OF EXPERIENCE

A variety of programs ensure you can achieve your goals, whether you are just getting started or are already an elite-level athlete.

QUALIFIED TRAINERS GENERATE RESULTS - QUICKLY & SAFELY  

Our team of knowledgeable trainers has years of experience motivating clients through fun, safe, and effective workouts.   

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Daniel Alonso

CrossFit Level 2 Trainer

Emergency Medical Technician

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Carina Hernandez

CrossFit Level 1 Trainer

Certified NextGen Development Specialist

Bachelors of Science in Kinesiology

Your

DREAM GYM

The Den is a premier training facility that offers life-changing experiences through CrossFit, personal training, Brazilian jiu-jitsu, boxing, kickboxing, powerlifting, Olympic weightlifting, strongman training, and sports performance training. Our 15,000 square foot  space is complete with showers / locker rooms, heat / AC, and a friendly staff that is ready to help you achieve your health and fitness goals. We are conveniently located in Allen,Texas at 109A N Greenville Avenue.

In order to provide the personalized attention that really drives results, we have to limit the number of spots available. Our Foundations Classes always fills-up fast so sign up below to reserve your spot today!

Still have QUESTIONS?

COME VISIT US (LOCATED BESIDE THE SEARS OUTLET):

REACH US DIRECTLY THROUGH THIS CONTACT FORM:

109A N Greenville Avenue

Allen, TX 75002

TO SPEAK WITH A TRAINER,

PLEASE CALL OR EMAIL US:

469-854-6414

train@cfspelaion.com

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