At CrossFit Spelaion, we pride ourselves on delivering measurable results for our clients. The InBody body composition analyzer is one tool we use to ensure the people we train are progressing towards their goals in a meaningful way.
In under a minute, the InBody Body Composition Scan will determine your body fat percentage, skeletal muscle mass, total body water, and visceral fat level.
You will get answers to the following questions:
Am I overtraining?
What should my target calorie intake be to achieve my goals?
Am I at risk for chronic disease?
Do I have a muscle imbalance?
After your scan, we will breakdown your results and help you develop a plan to improve the data over time. Once you've followed the plan, a re-scan will show you the real results you achieved.
Common Questions and Answers Regarding Body Composition Testing: