and get started TODAY
Are you ready to begin your fitness journey and change your life forever? Book your free 1-on-1 consultation and get started today!
Your first visit to The Den will be a 15-20 minute private consult with one of our premier coaches. We want to get to know you and your fitness goals so we can recommend the program that best meets your needs. We'll also give you a tour of our facility and answer any questions you have regarding membership options, programs, and pricing.
Inspiring Change with the Support of a Motivated Community.
At CrossFit Spelaion, WE MAKE FITNESS FUN.
THE PREMIER TRAINING FACILITY IN ALLEN, TEXAS
Our 15,000 square foot facility is a fitness paradise, complete with locker rooms (with showers) and heat / air conditioning.
EFFECTIVE PROGRAMS FOR ALL LEVELS OF EXPERIENCE
A variety of programs ensure you can achieve your goals, whether you are just getting started or are already an elite-level athlete.
QUALIFIED TRAINERS GENERATE RESULTS - QUICKLY & SAFELY
Our team of knowledgeable trainers has years of experience motivating clients through fun, safe, and effective workouts.
The Den is a premier training facility that offers life-changing experiences through CrossFit, personal training, Brazilian jiu-jitsu, boxing, kickboxing, powerlifting, Olympic weightlifting, strongman training, and sports performance training. Our 15,000 square foot space is complete with showers / locker rooms, heat / AC, and a friendly staff that is ready to help you achieve your health and fitness goals. We are conveniently located in Allen,Texas at 109A N Greenville Avenue.