CFS Group Photo

SCHEDULE YOUR

FREE CONSULTATION 

and get started TODAY

Are you ready to begin your fitness journey and change your life forever? Book your free 1-on-1 consultation and get started today!

Your first visit to The Den will be a 15-20 minute private consult with one of our premier coaches. We want to get to know you and your fitness goals so we can recommend the program that best meets your needs. We'll also give you a tour of our facility and answer any questions you have regarding membership options, programs, and pricing. 

Inspiring Change with the Support of a Motivated Community.

At CrossFit Spelaion, WE MAKE FITNESS FUN

THE PREMIER TRAINING FACILITY IN ALLEN, TEXAS

Our 15,000 square foot facility is a fitness paradise, complete with locker rooms (with showers) and heat / air conditioning.   

EFFECTIVE PROGRAMS FOR ALL LEVELS OF EXPERIENCE

A variety of programs ensure you can achieve your goals, whether you are just getting started or are already an elite-level athlete.

QUALIFIED TRAINERS GENERATE RESULTS - QUICKLY & SAFELY  

Our team of knowledgeable trainers has years of experience motivating clients through fun, safe, and effective workouts.   

IMG_3248_edited.jpg

Daniel Alonso

CrossFit Level 2 Trainer

Emergency Medical Technician

IMG_3248_edited.jpg

Carina Hernandez

CrossFit Level 1 Trainer

Certified NextGen Development Specialist

Bachelors of Science in Kinesiology

ARE YOU READY FOR A CHANGE?

Your first visit will be a 15-20 minute private consult with one of our premier coaches. We want to get to know you and your fitness goals so we can recommend the program that best meets your needs. We'll also give you a tour of our facility and answer any questions you have regarding membership options, programs, and pricing. 

WELCOME TO

THE DEN

The Den is a premier training facility that offers life-changing experiences through CrossFit, personal training, Brazilian jiu-jitsu, boxing, kickboxing, powerlifting, Olympic weightlifting, strongman training, and sports performance training. Our 15,000 square foot  space is complete with showers / locker rooms, heat / AC, and a friendly staff that is ready to help you achieve your health and fitness goals. We are conveniently located in Allen,Texas at 109A N Greenville Avenue.

CONTACT US

COME VISIT US (LOCATED BESIDE THE SEARS OUTLET):

REACH US DIRECTLY THROUGH THIS CONTACT FORM:

109A N Greenville Avenue

Allen, TX 75002

TO SPEAK WITH A TRAINER,

PLEASE CALL OR EMAIL US:

469-854-6414

train@cfspelaion.com

FOLLOW OUR SOCIAL MEDIA CHANNELS FOR TRAINING TIPS:

  • Facebook Social Icon
  • Instagram Social Icon
  • YouTube Social  Icon